Cauliflower steak with zahter recipe | Ottolenghi Recipes (2024)

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  • Cauliflower steaks with zahter

I didn’t want to waste any of the cauliflower which is why the ‘steaks’ are served on top of the mash. The dish also works very well as it is, though, without the mash, if you want to do without. In this case the leftover cauliflower can simply be added to a salad, coarsely grated, thinly sliced or just broken into small florets. If you do make the mash you’ll have twice as much as you need for this recipe. It keeps in the fridge for 3 days and can be warmed through for another meal. It’s great served alongside sausages or any grilled meat, or just spread on toast for a snack.
I’ve been using the spice blend za’atar – a mix of sumac, sesame seeds and hyssop – in my cooking for many years. The availability of the fresh herb Zahter, though, preserved in oil and vinegar, is a new addition to my pantry and one I could get a little bit addicted to. It has long thin leaves like thyme but, unlike thyme, is something you can eat quite a lot of as it is, spooned alongside all sorts of grilled meats. It’s not cheap, but a little goes a very long way your jar will last you a good long time. It’s not widely available in supermarkets, at the moment, so you’ll need to go online to find it. Picked oregano leaves can also be used, as an alternative.

With credit to David Bravo, one of our chefs in Spitalfields.

4 people

Serving size

Ingredients

2 large cauliflowers, trimmed and leaves discarded (1.3kg)
70g unsalted butter
2 sprigs of sage (6g)
8 strips of finely shaved lemon skin
1½ tbsp tahini
1 tbsp lemon juice
3 tbsp olive oil (or 60ml, if using oregano instead of the zahter)
1 onion, finely chopped (170g)
1 tbsp cider vinegar
1 tsp honey
3 tbsp zahter, drained from its oil (or 3 tablespoons of picked oregano leaves)
20g baby capers, pat dried
5g coriander, roughly chopped
Salt

Method

  1. Preheat the oven to 190C.
  2. Sit the cauliflowers upright on your chopping board and cut two thick slices out of the centre of each cauliflower. You want the four slices – or ‘steaks’ – to remain held together at the base and each be about 4 centimetres thick. You should have about 400 grams of trimmings. Break these into even-sized pieces (if making the mash) and set aside.
  3. Add all of the butter to a large frying pan (or half the butter to two medium frying pans, if your large one is not able to fit in all four steaks) and place on a medium heat with the sage, lemon skin and ¾ teaspoon salt (or half in each pan, if using two). Once the butter starts to foam, add the cauliflower steaks, turning them in the pan so that they get covered in salt and butter on both sides. Fry gently for about 8 minutes, until golden-brown underneath and then flip the steaks over. Fry for another 8 minutes, until nearly cooked, and then transfer to a parchment-lined tray. Bake for 10 minutes, until the cauliflower is cooked through. Keep somewhere warm until ready to serve.
  4. If making the mash, fill a medium saucepan with plenty of salted water and place on a high heat. Once boiling, add the cauliflower trimmings and boil for 15 minutes, until the cauliflower is really soft. Drain and then place in a food processor with the tahini, lemon juice, 2 tablespoon of water and a 1/8th of salt. Blitz to combine, using a spatula to scrape down the sides of the bowl, and then keep somewhere warm until ready to serve. Add 1½ tablespoons of oil to a medium frying pan (or 2½ tablespoons, if you are using the oregano leaves) and place on a medium-high heat. Add the onion and fry for 8 minutes until soft and caramelised. Add the vinegar and honey, stir through for a minute and then add the zahter (or oregano), along with a pinch of salt. Remove from the heat and set aside.
  5. Add the remaining 1½ tablespoons of oil to a small saucepan and place on a high heat. Once hot, add the capers and fry for about a minute, until the capers have opened out and are crispy. Use a slotted spoon to remove from the oil and set aside on a kitchen paper-lined plate.
  6. When you are ready to serve, spoon about 2 tablespoons of the cauliflower and tahini mash onto each plate (if you have made it) and spread out into a thin layer, not much larger than the cauliflower steaks. Place the cauliflower steaks on top and then spoon over the onion and zahter (or oregano) salsa. Finish with a sprinkle of the crispy capers, along with the coriander, and serve.

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Cauliflower steak with zahter recipe | Ottolenghi Recipes (2024)

FAQs

What to serve with Ottolenghi cauliflower cake? ›

As to serving, I'll let Ottolenghi speak for himself: "Serve this cake as a light supper alongside a makeshift salad of sliced cucumber, dill, mint, a little sugar, cider vinegar, and canola oil. Wrapped well, this cake will taste even better the next day."

Why is cauliflower steak called steak? ›

They're called cauliflower steaks because the shape and general appearance are rather, well, steak-like. The name is also an indicator of which cooking methods to try—any way you might cook a steak can be used for cauliflower steaks, too.

Which way do you cut cauliflower to make cauliflower steaks? ›

Slice straight down the middle from top to bottom like you're cutting into a loaf of bread. 3. Holding the round part of one half of the cauliflower head, slice a 1-inch thick slice from the cut end. Try to keep the steak from falling over too hard onto the cutting board to keep the florets intact.

Why do you soak cauliflower before cooking? ›

This process – which should last 10-20 minutes - destroys several microbes and large parasites. As cauliflower is highly susceptible to microbial attacks, it should be washed once again. This time, boil some water and put the cauliflower florets in it. Keep for five minutes and remove from the hot water.

What happens when you add lemon juice to water when cooking cauliflower? ›

Helps retain color: Cauliflower can sometimes turn brown or lose its vibrant white color when cooked. However, the acid in lemon juice can help prevent discoloration and maintain the cauliflower's white appearance.

Why do you put lemon juice in cauliflower? ›

Cauliflower contains some phytonutrients, these nutrients may react with iron cookware and gives the cauliflower a brownish color. To prevent this add some lemon juice to the cauliflower or to the water in which it is blanched.

What is cauliflower good to eat with? ›

You can enjoy raw cauliflower florets as a snack dipped in hummus or another healthy vegetable dip. Cauliflower can also be cooked in a variety of ways, such as steaming, roasting, or sautéing. It makes an excellent side dish or can be combined with dishes like soups, salads, stir-fries, and casseroles.

What do you eat with cauliflower wings? ›

The wings are a fantastic appetizer or snack on their own, but we also love them with a side of celery sticks and vegan ranch dressing for dipping. I don't have a recipe for blue cheese dressing, but it's a classic pairing with buffalo wings. If you prefer it to ranch as a dip, by all means, go for it!

Why put Worcestershire sauce on steak? ›

Recipe blog One Good Thing notes that the vinegar in Worcestershire sauce tenderizes steak, its sugar and molasses bring both sweetness and sheen, and ingredients such as onion, garlic, tamarind, and anchovy pack a wallop of umami flavor.

Why is it called a cowboy steak? ›

We can assume that this rugged name came from the equally rugged hunk of steak you'll get when you order a cowboy steak cut from your butcher or a local restaurant. It's manly and rugged, much like a cowboy. Cowboy cuts, since they're part of the ribeye steak cut, also come from the rib section of the animal.

What is the bloody juice in steak? ›

That red liquid is water mixed a protein called myoglobin. See as meat ages, the muscle tissue breaks down – and it doesn't take long. The water and myoglobin cells inside the meat are released and voila, a red blood-like liquid emanates from the meat when it is prepared.

Why is my cauliflower crumbly? ›

Overcooking It

It should cook in the microwave for 3-4 minutes and when you're heating it up on a pan it should be about 2-3 minutes. Keeping riced cauliflower on a pan longer than that will start make it turn too crumbly and wreck the texture.

Why is my cauliflower separating? ›

Once the "curds" begin to separate, the head is over mature. I'm fairly certain that although you think the weather has been mild, your cauliflower was ready to bolt - triggered either by the longer days of early summer or the heat. You may find that fall grown plants outperform spring plants in your location.

Why are my cauliflower heads splitting? ›

Why does this happen? The reason for this happening is simply down to growing conditions – the plant is stressed, probably from the hot, dry summer conditions that we had. The somewhat cold start to spring won't have helped either.

Why is cauliflower so crumbly? ›

Cauliflower appears hardy but can crumble easily without the proper cutting techniques. Good cauliflower is firm, compact, and has tightly-closed florets. Cauliflower perishes quickly, so it's best kept dry and consumed within a few days of purchase.

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