Easy Homemade Sloppy Joes Recipe (2024)

40 Reviews / 4.9 Average

I've loaded these Sloppy Joes with vegetables for a healthier version of an old classic dinner recipe. Paired with a whole-wheat bun, the whole family will enjoy these—mine sure did!

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Easy Homemade Sloppy Joes Recipe (1)

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My poor daughter recently said to me, “Mom I keep reading all these books that talk about Sloppy Joes, and I’ve never had it before. Can you please make some so I can finally try it like everyone else??” Gosh, she is so deprived!

Seriously though, if that’s her biggest problem this week I will gladly take it. Not to mention it was a “problem” easily solved with this recipe below. And just for the record, both kids went back for seconds. I hope your family enjoys this dish as much as mine did! :)

Healthier Sloppy Joes made from Real Food Ingredients

I love making homemade, healthier versions of old recipes, and these Sloppy Joes are no exception because they are completely from scratch! Even if you aren’t into real food, these Sloppy Joes are honestly just delicious. Plus I love that it’s a guilt-free “fun” meal that both kids and adults will enjoy.

Recipe ingredients:

The main ingredient in Sloppy Joes is ground beef, and I recommend you opt for organic or at least grass-fed beef if available.

I also added carrot, celery, and onion to the mixture—the celery adds crunch and the carrot is great for sweetness. It also means we’re getting some veggies in each Sloppy Joe slider!

Plain canned tomato sauce, honey, and apple cider vinegar make up the sauce. Finally, you’ll need some garlic, chili powder, yellow mustard, salt, and pepper for the seasoning. I also added cinnamon to my Sloppy Joe recipe because it reminds me of how it used to taste when I was a child, but that’s optional depending on your preference.

Why aren’t these Sloppy Joes made with ketchup?

Have you seen the ingredients in ketchup? Each tablespoon has 4 grams of sugar, which usually comes from high fructose corn syrup. The tomato sauce in this Sloppy Joe recipe replaces the tomato sauce in the ketchup, and instead of refined sugar I used a small amount of honey and also carrots for natural sweetness.

Ketchup can also be expensive so this helps keep this recipe budget friendly, too.

Can you make Sloppy Joes with ground turkey instead of beef?

Absolutely! You can definitely substitute ground turkey for ground beef in this recipe. Since it’s cooked in such a flavorful sauce anyway you probably won’t even notice the difference, unlike other recipes.

Ground turkey tends to be a bit drier than ground beef, but there are a few ways you can deal with that.

The first is to add a bit more oil into your pan when you fry the meat and veggies. If you’re choosing ground turkey in Sloppy Joes because it’s leaner, though, that’s not a great option. In that case, try to keep as much of the juices in while you cook – keeping the lid on helps.

Second, you can quickly brown the meat in your pan (follow the recipe) and let the turkey finish cooking in the sauce. Adjust cooking time, if necessary.

Finally, if your turkey Sloppy Joes are still dry you can always increase the sauce!

How to make these homemade Sloppy Joes into a crock pot recipe

I didn’t make my Sloppy Joes recipe in a slow cooker, but I think a crock pot would be a great way to turn this into an even easier weeknight meal or as party food.

To adapt these Sloppy Joes for the crock pot, first fry the ground beef, garlic, and onion together in a skillet on the stove. Drain the fat, then add the cooked meat to your slow cooker. Then toss in all other recipe ingredients, including the diced carrots and celery, and mix it well.

Cook on high for 2-3 hours or low for 4-6 hours.

Tip: Try and stir a few times while it cooks. If you find the sauce is too thick, you can add ¼ cup of water or stock to thin it out.

What should I serve this recipe on?

We used whole wheat slider buns for our Sloppy Joes and it was delicious, but you can put them on any bread you have on hand—or make some homemade buns or rolls for a completely “from scratch” meal. You could also serve them with bibb lettuce so they can be eaten as lettuce wraps!

I recommend waiting to assemble the Sloppy Joes until just before you plan to eat, otherwise the sauce will make the bun soggy.

Easy Homemade Sloppy Joes Recipe (2)

Sloppy Joes

I've loaded these Sloppy Joes with vegetables for a healthier version of an old classic dinner recipe. Paired with a whole-wheat bun, the whole family will enjoy these—mine sure did!

40 Reviews / 4.9 Average

Prep Time: 10 minutes mins

Cook Time: 25 minutes mins

Total Time: 35 minutes mins

Course: Dinner

Cuisine: American

Diet: Dairy Free, Egg Free, Peanut/Tree Nut-Free

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Servings: 4 people

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Ingredients

  • 1 tablespoon olive oil
  • 1/2 cup onion (diced)
  • 1 rib celery (diced)
  • 1 carrot (peeled and diced)
  • 1 pound ground beef (grass-fed recommended)
  • 1 clove garlic (minced)
  • 1/2 teaspoon salt
  • pepper (to taste)
  • 1 can tomato sauce (plain, 15 ounce)
  • 1 tablespoon honey
  • 1 1/2 teaspoons chili powder
  • 1 teaspoon apple cider vinegar
  • 1 teaspoon yellow mustard
  • 1/8 teaspoon cinnamon (Optional: This was the “secret” ingredient that reminded me of the Sloppy Joes from my childhood, but I realize it’s out of the ordinary so decide for yourself if you like this addition!)
  • whole-wheat buns (toasted, for serving (for sliders use small buns or dinner rolls!))

Instructions

  • Heat the oil in a sauté pan over medium heat. Add the onion, celery and carrot and cook until they begin to soften but not brown, about 2 to 3 minutes.

  • Add the ground beef and garlic, and cook while breaking up the meat with a spatula. Season with the salt and pepper. Continue to cook until the meat has browned all the way through. Drain the excess fat and discard.

  • Add the tomato sauce, honey, chili powder, vinegar, mustard, and cinnamon (if using) to the pan and simmer over low heat until the sauce thickens, about 10 to 15 minutes. Serve warm with whole-wheat buns and some yummy vegetables on the side. Enjoy!

Notes

We recommend organic ingredients when feasible.

Nutrition Facts

Nutrition Facts

Sloppy Joes

Amount Per Serving

Calories 396Calories from Fat 243

% Daily Value*

Fat 27g42%

Saturated Fat 9g56%

Cholesterol 81mg27%

Sodium 1304mg57%

Potassium 988mg28%

Carbohydrates 18g6%

Fiber 4g17%

Sugar 13g14%

Protein 22g44%

Vitamin A 3550IU71%

Vitamin C 14.9mg18%

Calcium 56mg6%

Iron 4.1mg23%

* Percent Daily Values are based on a 2000 calorie diet.

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Easy Homemade Sloppy Joes Recipe (2024)

FAQs

What is the sloppy joe sauce made of? ›

What is the sloppy joe sauce made of? It's made with ketchup, brown sugar, tomato paste, Worcestershire, chili powder, garlic, dry mustard, and a little Tobasco (if you want). That sauce coats the ground beef, onion, and bell pepper to make the filling.

What can I add to sloppy joes to make them taste better? ›

Try serving your sloppy joes with their own toppings such as slaw, melty cheese, grilled pineapple, or Hatch green chile. Even just adding a pickle gives extra flavor and crunch, transforming it from a bland sandwich into something great, like the recipe below!

Is there a difference between Sloppy Joes and Manwich? ›

What is the difference between Manwich and Sloppy Joes? Sloppy Joes are the sandwich, while Manwich is the store-bought canned sloppy joe sauce, produced by ConAgra Foods and Hunt's. While the brand markets this product as a quick and easy one-pan meal, I strongly recommend you make the sauce from scratch.

What's the difference between a sloppy joe and a sloppy Jane? ›

Enter Sloppy Janes. To make this recipe leaner, healthier, and sassier than the original I substituted ground turkey for ground beef and added sliced mushrooms to “beef up” the volume of the dish without adding excess calories.

What is a New Jersey style sloppy joe? ›

There are minor variations depending on the deli, but it is always a double-decker thin sliced rye bread sandwich made with one or more types of sliced deli meat, such as turkey, ham, pastrami, corned beef, roast beef, or sliced beef tongue, along with Swiss cheese, coleslaw, and Russian dressing.

Can I use tomato sauce instead of tomato paste for sloppy joes? ›

How to Substitute Tomato Sauce or Puree for Tomato Paste. You don't have to dash out to the store if you're out of tomato paste; tomato sauce and tomato puree are both an excellent substitute. For every 1 tablespoon of tomato paste needed, use 3 tablespoons of tomato puree or sauce.

What is the fancy name for sloppy joes? ›

Manwich, slush burger, yum yums, dynamite, spoonburgers, tavern sandwich; a Sloppy Joe can be called by many other names. The most well-known however is Manwich.

How do you thicken runny sloppy joes? ›

  1. Flour can be used similar to corn starch.
  2. Other thickeners used are bread crumbs, potato flakes and oats. ...
  3. Go gradually with these. ...
  4. Use oats to thicken sloppy-joes as to absorb the excess but it will be thicker the next day.
  5. Barley can be used but is more expensive.
Oct 29, 2021

What is a substitute for tomato paste in sloppy joes? ›

Tomato purée (boiled and strained tomatoes) works well as a tomato paste alternative. Since purée is much thinner than paste, you'll get the best results if you cook it over medium heat for about 10 minutes before adding it to your recipe — this will give you a slightly thicker consistency and more intense flavor.

What do Americans call sloppy joes? ›

Sloppy joe's are often referred to by various names depending on what region of the U.S. you're in. Some of those names include: barbecues, dynamites, slushburgers, steamers, and yum-yums. And while usually made with ground beef, some variations include ground chicken, turkey, pork, and even a combination of meats.

Does mayo go on sloppy joes? ›

Spread Mayo or Miracle Whip over toasted hamburger buns top with sloppy joe mix, sliced pickles and sliced cheese. Yield: 4-6 sloppy joes.

What are the ingredients in Del Monte Sloppy Joe sauce? ›

Tomato Puree (Water, Tomato Paste), High Fructose Corn Syrup, Distilled Vinegar, Green and Red Bell Peppers, Salt, Modified Food Starch (Corn), Worcestershire Sauce Concentrate (Distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor), Spices, Dehydrated Onions, Garlic Powder, ...

What does sloppy joe sauce taste like? ›

Once you've gathered the ingredients, it's basically like making Bolognese. And the flavour is somewhat reminiscent of it too, except Sloppy Joes taste a bit more like BBQ Sauce. The one big difference is that the sauce is cooked right down so it's really thick and not saucy at all.

What are the ingredients in Hunt's Sloppy Joe sauce? ›

Ingredients. Tomato Puree (Water,Tomato Paste), Water, Sugar/Glucose-Fructose, Vinegar, Corn Syrup, Salt, Spices, Dehydrated Green Pepper, Red Pepper Flakes, Tomato Fibre, Guar Gum, Xanthan Gum, Maltodextrin, Dehydrated Garlic, Citric Acid, Flavour, Spice Extracts.

How to make Manwich taste homemade? ›

Tweaks
  1. I used red pepper instead of green. ...
  2. More garlic is better! ...
  3. I really wanted something for my slow cooker but couldn't find a manwich copycat specific to slow cooker recipes. ...
  4. Add chopped green, red bell pepper, hot sauce or cayenne and some white vinegar along with 1 tsp of msg....

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