Sunomono (cucumber salad) Recipe – Japanese Cooking 101 (2024)

23In Appetizer/ Side Dish/ Vegetable/ Video

Sunomono (cucumber salad) Recipe – Japanese Cooking 101 (1)

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Sunomono (Cucumber Salad) is a perfect small side dish. It’s easy to make, healthy to eat, and very refreshing to accompany any main dish. It’s tangy but sweet, who wouldn’t like it?

Japanese cucumbers are much skinnier than American ones. They have much less seeds (or at least much smaller seeds) and thinner skin. You might be able to find Japanese cucumbers at some markets in the US. However, if they are not available, you can use English or Persian cucumbers as substitutes. Especially Persian cucumbers are very similar to Japanese ones. Persian cucumbers are a bit shorter, but it doesn’t matter. Just use one more.

We often put seaweed (Wakame) in this salad. If you like seaweed, go for adding it. Otherwise, enjoy as it is.

Sunomono (cucumber salad) Recipe – Japanese Cooking 101 (2)

Print Recipe

5 from 4 votes

Sunomono (Cucumber Salad)

Prep Time10 minutes mins

Cook Time5 minutes mins

Total Time15 minutes mins

Course: Side Dish

Cuisine: Japanese

Keyword: salad

Servings: 4 small servings

*Links may contain ad. #CommissionsEarned

Ingredients

  • 3 Japanese or 4 Persian cucumbers
  • 1/4 tsp salt
  • 3 Tbsp rice vinegar
  • 1 Tbsp sugar
  • 1/4 tsp soy sauce
  • 1 tsp sesame seeds

Instructions

  • Slice cucumbers as thin as you can. Stir in salt, and let it sit for 5 minutes. Squeeze water out from cucumbers.

  • In a small bowl, mix rice vinegar, sugar, and soy sauce together until sugar dissolves.

  • Add vinegar mixture and sesame seeds to prepared cucumbers and mix well.

Video

CucumbersFeaturedSaladsunomono

March 25, 2012 By JapaneseCooking101

Sunomono (cucumber salad) Recipe – Japanese Cooking 101 (4)

About JapaneseCooking101

Noriko and Yuko, the authors of this site, are both from Japan but now live in California. They love cooking and eating great food, and share a similar passion for home cooking using fresh ingredients.Noriko and Yuko plan and develop recipes together for Japanese Cooking 101. They cook and shoot photos/videos at their home kitchen(s.)

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  • Sunomono (cucumber salad) Recipe – Japanese Cooking 101 (8)

    Kiley

    April 19, 2014 at 8:32 pm

    Thanks for a great simple side dish recipe! If I add Wakame to the Sunomono, do I use it after just soaking it or do I need to boil it as well before adding it to the salad? Thank you!

    • Sunomono (cucumber salad) Recipe – Japanese Cooking 101 (9)

      Noriko

      May 6, 2014 at 9:30 pm

      Kiley,
      you don’t need to boil wakame, just soak it in water and squeeze out water before using.

  • Sunomono (cucumber salad) Recipe – Japanese Cooking 101 (10)

    Poppy

    June 12, 2014 at 7:32 pm

    This is really tasty. A very symbols techie that easy easy to make, though I ended up shaking the cucumbers for close to 10 minutes (I have a 6 month old baby… had to walk away from dinner for a few minutes, lol). It tasted very similar to the sunomono at our fav sushi restaurant. Thanks for this recipe!

    • Sunomono (cucumber salad) Recipe – Japanese Cooking 101 (11)

      Noriko

      September 14, 2014 at 1:03 pm

      Poppy,
      glad you liked our Sunomono recipe! Come back for more recipes!

  • Sunomono (cucumber salad) Recipe – Japanese Cooking 101 (12)

    Coreen

    June 15, 2014 at 7:27 am

    This is my favorite salad. How long will it last refrigerated? I sometime times eat alone and would not eat all of the in one sitting.

    Thank you

  • Sunomono (cucumber salad) Recipe – Japanese Cooking 101 (14)

    Tom

    July 21, 2014 at 5:38 pm

    This looks delicious and so fresh! How long would something like this keep?

    • Sunomono (cucumber salad) Recipe – Japanese Cooking 101 (15)

      Noriko

      September 13, 2014 at 5:17 pm

      Tom,
      it should be fine for 2-3 days.

  • Sunomono (cucumber salad) Recipe – Japanese Cooking 101 (16)

    Jackie Wine

    July 28, 2014 at 5:34 pm

    Noriko,

    Thank you!!!

    • Sunomono (cucumber salad) Recipe – Japanese Cooking 101 (17)

      Noriko

      September 13, 2014 at 2:00 pm

      Jackie,
      you’re welcome!

  • Sunomono (cucumber salad) Recipe – Japanese Cooking 101 (18)

    Sharon

    August 16, 2014 at 11:08 pm

    Thank you for this recipe! My husband made it tonight for the first time and it came out great!!! My 4 year old loved it, too! Delicious!

    • Sunomono (cucumber salad) Recipe – Japanese Cooking 101 (19)

      Noriko

      September 8, 2014 at 10:20 pm

      Sharon,
      thanks for making our Sunomono! Come back for other recipes!

  • Sunomono (cucumber salad) Recipe – Japanese Cooking 101 (20)

    Darrian

    August 21, 2014 at 2:41 pm

    Will this dish change at all if I let it sit in the fridge for a few hours??

    • Sunomono (cucumber salad) Recipe – Japanese Cooking 101 (21)

      Noriko

      September 8, 2014 at 9:57 pm

      Darrian,
      You can make ahead.

  • Sunomono (cucumber salad) Recipe – Japanese Cooking 101 (22)

    Courtney

    September 10, 2014 at 9:04 am

    Hi there,
    How long will this last, my mom gave me a bunch of cucumbers and I would like to make a batch of this salad 🙂
    Thank you!

    • Sunomono (cucumber salad) Recipe – Japanese Cooking 101 (23)

      Noriko

      September 12, 2014 at 1:19 am

      Courtney,
      a couple of days.

  • Sunomono (cucumber salad) Recipe – Japanese Cooking 101 (24)

    Helen

    October 25, 2014 at 9:07 am

    Hi, looks like a great recipe. Does it matter whether I use light or dark soya sauce? Thanks!

    • Sunomono (cucumber salad) Recipe – Japanese Cooking 101 (25)

      Noriko

      October 26, 2014 at 9:24 pm

      Helen,
      use either one!

  • Sunomono (cucumber salad) Recipe – Japanese Cooking 101 (26)

    Ursula

    March 17, 2016 at 11:22 am

    Thank you for this recipe! I used American cucumbers because I didn’t find the Japanese ones or any of the substitutes and it worked just fine, I just made an effort to cut it really, really thin. I’m usually not a big fan of salads but I absolutely loved this!

  • Sunomono (cucumber salad) Recipe – Japanese Cooking 101 (27)

    Filipe

    March 30, 2016 at 1:43 am

    It’s possible to use Stevia instead of Sugar ?

    • Sunomono (cucumber salad) Recipe – Japanese Cooking 101 (28)

      Noriko

      April 5, 2016 at 11:37 pm

      Fillipe,
      it should be fine, but may not be the same amount as sugar. Add small amount of stevia first and taste.

  • Sunomono (cucumber salad) Recipe – Japanese Cooking 101 (29)

    Lisa Lim

    September 11, 2016 at 12:33 pm

    Dear Noriko,
    Thank you for this delicious recipe. It’s a great way to use Persian cucumbers quickly.

  • Sunomono (cucumber salad) Recipe – Japanese Cooking 101 (30)

    Tammy

    October 12, 2016 at 7:18 pm

    Love sunomono especially with octopus which I will not attempt, but shrimp would be nice and ginger what are you’re thoughts.

  • Sunomono (cucumber salad) Recipe – Japanese Cooking 101 (2024)

    FAQs

    What does the Japanese culinary term sunomono mean? ›

    What is Sunomono? Breaking down the word Sunomono, Su means vinegar and Mono means thing, so Sunomono would mean vinegar thing. This just typically means a dish is vinegar based.

    What is cucumber called in Japan? ›

    Kyuri (cucumber)

    They are commonly found raw in salads or as a garnish, or pickled in an iced brine.

    What are the different types of sunomono? ›

    Sunomono (酢の物)

    The four recipes are Kyuri-su (cucumber sunomono), Tako-su (octopus sunomono), Kani-su (crab sunomono), and kaiso moriwase-su (mixed seafood sunomono).

    Do Japanese cucumbers need to be peeled? ›

    Japanese cucumbers are smaller and have few to no seeds, making them a wonderful fresh produce item. They have a smooth dark-green skin with light-green internal flesh. The skin is very tender so there's no need for peeling before eating.

    What is the difference between Tsukemono and Sunomono? ›

    Sunomono refers to specifically quick pickled cucumbers. Therefore, sunomono is a type of tsukemono.

    What is Buta in Japanese food? ›

    Buta means "pig" or "pork", and don is short for donburi, the Japanese word for "bowl".

    Do Japanese cucumbers taste different? ›

    Japanese cucumbers can grow quite long, commonly being picked when they are at least 12 inches. Like other longer varieties, they are thin skinned and have minimal seeds. They are of the sweetest and most flavorful cucumbers.

    How is Japanese cucumber different? ›

    The flesh varies in color from white to pale green and contains no developed seeds. Japanese cucumbers have a mild and refreshing, sweet, vegetal flavor with subtle melon-like, green nuances. The cucumbers also contain a less bitter taste than other cultivars, providing a more pleasant eating experience.

    What is the most popular vegetable in Japan? ›

    Most popular vegetables in Japan 2022

    Almost 71 percent of respondents named cabbage their preferred vegetables, with onions following behind with over 68 percent.

    Is Japanese cucumber same as normal cucumber? ›

    Commodity Overview. The Japanese cucumber is 9 to 10 inches long and smaller in diameter than regular cucumbers. It has a bumpy skin and a milder flavor than regular cucumbers. It is available year-round.

    What is Japanese for nine cucumbers? ›

    How do you say “nine cucumbers”? Kyuri kyuhon, kyuri kyuko, kyuri kyuhiki or kyuri kyuto? If that fires you up, you are probably not only a language-lover but a puzzle-solver, with the type of intellect that thrills not only to cryptic crosswords but to sudoku or brainteasers like the matchbox riddle.

    Are sunomono salad good for you? ›

    Sunomono Salad with Kelp for Thyroid Support

    A quick treat for a healthy thyroid, this cucumber and seaweed (kelp) salad is loaded with iodine and selenium, the essentials for a balanced hormone production in thyroid.

    Why are my Japanese cucumbers bitter? ›

    Usually, cucurbitacin stays in the stem and leaves, but it can work its way into the fruit, causing bitter cucumbers. Cucumbers tend to grow bitter when the plant is under stress from inconsistent water, fluctuating temperatures or poor soil. The higher the level of the compound, the more bitter the fruit.

    How long can Japanese cucumber last in the fridge? ›

    The best way to keep cucumbers fresh is to store cucumbers in the refrigerator. For optimal taste and freshness, consume the cucumbers within seven to ten days of purchasing them from a grocery store or farmers' market.

    Where does sunomono come from? ›

    Sunomono (酢の物), which literally means “vinegared dish” is a traditional Japanese side dish which is made with cucumbers among other things.

    What is sunomono octopus? ›

    Tako Sunomono (Octopus Salad) is yet another variation of Sunomono, sliced vegetables soaked in sweet vinegar sauce. While the Sunomono can be as simple as a small dish of cucumber with some sesame seeds, we often mix in seafood such as Tako (octopus) or crab.

    When should I eat sunomono? ›

    Sunomono (酢の物) refers to vinegar-based dishes, and they are commonly served as a side dish to the main meal. These light refreshing vinegar salads are a great start to any meal as the sourness from the vinegar helps whet your appetite.

    References

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